Garmin Vivoactive 3 GPS Running HRM Sports Smartwatch│Heart Rate│Bluetooth│White

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Garmin Vivoactive 3 GPS Running Smartwatch

PART NUMBER: 010-N1769-20

Description

GPS Smartwatch with built-in Sports Apps and Wrist-based Heart Rate

Personalise your watch with thousands of free watch faces, apps and widgets from our Connect IQ™ store
More than 15 preloaded GPS and indoor sports apps, including yoga, running, swimming and more
Monitor your fitness level with VO2 max and fitness age estimates, plus keep an eye on how you handle stress2
First Garmin wearable that is Garmin Pay™ ready, so customers can pay for purchases with their watch1
Get connected features3 such as smart notifications, automatic uploads to Garmin Connect™, LiveTrack and more
Battery life4: up to 7 days in smartwatch mode; 13 hours in GPS mode

From playing to paying, vívoactive 3 is the smartwatch for your active life. Make contactless payments with ease, right from your watch, and with more than 15 preloaded sports apps — you can choose how you like to get fit. Built-in GPS lets you record the distance, pace, location and more for your outdoor activities.

Play More Sports

With more than 15 preloaded sports apps, finding a fun way to stay active is easy. Hit the golf course, go for a bike ride, take a yoga class, or try your hand at stand-up paddle boarding. When you head outside, built-in GPS lets vívoactive 3 track the details of your chosen activity — with no phone connection required. From snowboarding to swimming and at least a dozen other options in between, this watch is the perfect playmate.

Fits You and All You Do

Feel free to take this watch outside in all kinds of weather. Not only is it safe for swimming and showering6, its Garmin Chroma Display™ is easy to read — even in direct sunlight — and housed under extra-durable glass. It also features the Side Swipe™ interface, which makes for quick scrolling and swift navigation of menus and widgets. Whether you scroll with your thumb or index finger, you can choose how to wear it. Comfortable, convenient and easy to see — vívoactive 3 just fits.

Download and Create Workouts

Keep your workout schedule fresh and invigorating. Create your own custom running, cycling, cardio or strength workouts, and download them to your watch. Then, your vívoactive smartwatch will keep track of the exercises, reps, sets and rest time for you.

Daily Fitness and Stress Monitoring

With help from Elevate™ wrist-based heart rate technology2, vívoactive 3 lets you monitor key aspects of your fitness and stress to show how your body responds under various circumstances. For example, it’s able to estimate your VO2 max and fitness age — 2 indicators of physical fitness that can often improve over time with regular exercise. It also tracks your heart rate variability (HRV), which is used to calculate and track your stress level. vívoactive 3 can make you aware when physical or emotional sources cause your stress level to rise so you can find a way to relieve the pressure.

Pay Your Way

vívoactive 3 is our first wearable that is Garmin Pay ready; with compatible banks it allows you to not only leave your phone at home, but now also your wallet and you can still grab that post-workout drink right from your wrist. Use it just about anywhere you can tap your card to pay1. So, if you left your wallet in your locker or just forgot it, that post-run morning latte can still be yours. Just tap and go.

Always Connected

Life doesn’t have a pause button, so stay connected with your vívoactive 3 smartwatch while you’re playing hard or working out. Once paired with your compatible smartphone, you’ll be able to receive and even respond5 to text messages and see social media updates, emails and more right on your wrist. Find your phone, access music controls and let friends LiveTrack your sports. Your finished activities will even automatically upload to our Garmin Connect online fitness community.

Share and Compete

Syncing your activities to Garmin Connect is for more than just storing your data. Garmin Connect is a thriving online community where people on the go can connect and compete by joining challenges, encourage each other’s successes and even share their triumphs via social media. Garmin Connect is free and available on the web or on your smartphone with the Garmin Connect™ Mobile app.

Menstrual cycle tracking

Get a better understanding of your body using the Garmin Connect™ menstrual cycle tracking feature. Use it to track your cycle, log physical and emotional symptoms and record personal notes. You’ll get education about training and nutrition during each phase of your current cycle, too. With the Connect IQ™ app, you’ll get cycle updates delivered to your wrist — including period reminders, cycle details and symptoms logged for the day.

Specifications

General
LENS MATERIAL	Corning® Gorilla® Glass 3
BEZEL MATERIAL	stainless steel
CASE MATERIAL	Fibre-reinforced polymer or stainless steel
QUICK RELEASE BANDS	Yes (20 mm, Industry standard)
STRAP MATERIAL	Silicone
PHYSICAL SIZE	43.4 x 43.4 x 11.7 mm Fits wrists with a circumference of 127-204 mm
TOUCHSCREEN
DISPLAY SIZE	1.2" (30.4 mm) diameter
DISPLAY RESOLUTION	240 x 240 pixels
DISPLAY TYPE	Sunlight-visible, transflective memory-in-pixel (MIP)
WEIGHT	43.0 g
BATTERY LIFE	GPS mode: Up to 13 hours;Smart mode: Up to 7 days
WATER RATING	5 ATM
COLOUR DISPLAY
MEMORY/HISTORY	7 timed activities; 14 days of activity tracking data;

Clock Features
TIME/DATE
GPS TIME SYNC
AUTOMATIC DAYLIGHT SAVING TIME
ALARM CLOCK
TIMER
STOPWATCH
SUNRISE/SUNSET TIMES

Sensors
GPS
GLONASS
GALILEO
GARMIN ELEVATE™ WRIST HEART RATE MONITOR
BAROMETRIC ALTIMETER
COMPASS
ACCELEROMETER
THERMOMETER

Daily Smart Features
CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)
SMART NOTIFICATIONS
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)
CONNECTIVITY	Bluetooth® Smart and ANT+®
CALENDAR
WEATHER
CONTROLS SMARTPHONE MUSIC
FIND MY PHONE
FIND MY WATCH
VIRB® CAMERA REMOTE
SMARTPHONE COMPATIBILITY	iPhone®, Android™
COMPATIBLE WITH GARMIN CONNECT™ MOBILE
GARMIN PAY™

Safety and Tracking Features
LIVETRACK

Activity Tracking Features
STEP COUNTER
MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)
SLEEP MONITORING (MONITORS TOTAL SLEEP AND PERIODS OF MOVEMENT OR RESTFUL SLEEP)
CALORIES BURNED
FLOORS CLIMBED
DISTANCE TRAVELLED
INTENSITY MINUTES
TRUEUP™
MOVE IQ™
FITNESS AGE	Yes (in app)
ALL-DAY STRESS TRACKING

Gym & Fitness Equipment
AVAILABLE GYM ACTIVITY PROFILES	Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing and Yoga
CARDIO WORKOUTS
STRENGTH WORKOUTS
AUTOMATIC REP COUNTING

Training, Planning and Analysis Features
GPS SPEED AND DISTANCE
CUSTOMISABLE SCREEN(S)
CUSTOMISABLE ACTIVITY PROFILES
AUTO PAUSE®
ADVANCED WORKOUTS
DOWNLOADABLE TRAINING PLANS
AUTO LAP®
MANUAL LAP
VO2 MAX
TOUCH AND/OR BUTTON LOCK
AUTO SCROLL
ACTIVITY HISTORY ON WATCH
PHYSIO TRUEUP

Heart Rate Features
HR ZONES
HR ALERTS
HR CALORIES
% HR MAX
HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES)

Running Features
AVAILABLE RUN PROFILES	Running, indoor track running, indoor treadmill running
GPS-BASED DISTANCE, TIME AND PACE
RUN WORKOUTS
FOOT POD CAPABLE

Golfing Features
YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN)
YARDAGE TO LAYUPS/DOGLEGS
MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE)	Automatic
DIGITAL SCORECARD
STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT)
GARMIN AUTOSHOT™
GREEN VIEW WITH MANUAL PIN POSITION
HAZARDS AND COURSE TARGETS
PINPOINTER
ROUND TIMER/ODOMETER

Outdoor Recreation Features
AVAILABLE OUTDOOR RECREATION PROFILES	Skiing, Snowboarding, XC Skiing, Stand Up Paddle Boarding, Rowing, Indoor Rowing
BACK TO START
TOTAL ASCENT/DESCENT

Cycling Features
ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)
AVAILABLE CYCLING PROFILES	Biking, Indoor Biking
COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR)
COMPATIBLE WITH VARIA™ LIGHTS
SPEED AND CADENCE SENSOR SUPPORT (WITH SENSOR)	yes

Swimming Features
AVAILABLE SWIM PROFILES	Pool Swimming
POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)
TIME AND DISTANCE ALERTS